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Get healthy and strong! In the water, we feel light and agile, which makes intense sports a fun activity for people of all fitness levels and ages. Aqua aerobics is extremely good for our health and is an effective way to recover from injuries, illnesses or to get physically stronger.
Exercise sessions are available:
Mon – Fri 10 a.m. – 10:30 a.m., Sat – Sun 9:30 a.m. – 10 a.m.
Advanced registration is required!
Physiotherapy in the water is an effective way to get healthy and strong. It helps to restore impaired body functions faster, restore flexibility of movement and strengthen muscles.
Water exercise is a treatment and prevention tool for many diseases, which is why water aerobics is suitable for both healthy people and those suffering from back and lumbar pain, as well as for those suffering from joint diseases and after various injuries.
Exercise sessions are available:
I-V 10 a.m. - 10:30 a.m., VI-VII 9:30 a.m. - 10 a.m.
Advanced registration is required!
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