7 n. ANTISTRESS & EMOTINAL BALANCE retreat

About offer:

Today many of us are more stressed than we have ever been. While short-term stress can lead to bothersome headaches, stomach cramps, weight gain, and recurring colds and flu, chronic, unremitting stress affects every part of our body, from our digestive and reproductive systems to our immune system.
Our program mastered for those wishing to reduce and better manage their stress level. It combines yoga, meditation and breath work, variety of calming and balancing treatments with approved diet plan for a happier, less-stressed you. As benefits of the program, you will have more energy, your body and mind will be better prepared to deal with stressful situations.