Ariela treatment menu

Magnetotherapy is a treatment with a permanent or alternating low-frequency magnetic field. The magnetic field generated by the functional magnetic stimulation applicator reaches tissues up to 7 cm deep. Each magnetic pulse causes muscle contraction and relaxation. Magnetic fields produce therapeutic effects for tissue healing, muscle activation, alleviation, and pain relief.

Electrostimulation therapy is a physiotherapy method based on the operation of electric current – the latter activates and restores the lost functions of tissues and organs. During electrostimulation, muscles, joints, and soft tissues are affected. The method is particularly effective in alleviating chronic or acute pain, stimulating nerves and muscles, suppressing inflammation and allergies, improve tissue blood flow and lymph circulation. The electric current discharge helps to restore and activate the function of tissues and organs. When applying electrostimulation therapy, the stimulated muscle or their groups periodically contract and relax, thus improving muscle blood circulation and its fibers hypertrophy – their strength and endurance increase.

Stima Well – three in one – pain relief, muscle relaxation, and muscle strengthening revolutionary therapy with medium-frequency electric currents for muscle wellbeing. During it, superficial and deep muscles are affected by electrostimulation, heat, and massage. The treatment is particularly recommended for people with spine problems and back muscle pain.

Ultrasound therapy consists of sound waves used for treating various diseases of muscles, bones, and ligaments. During it, high-frequency ultrasound waves are generated and transmitted through the skin to the treated area by micro massage. The treatment with ultrasound waves also promotes healing processes after an acute injury or treats chronic diseases. Excellent and results-oriented therapy promotes bone and muscle healing and relaxation, accelerates blood and lymph circulation, and reduces pain and inflammation.

LED light therapy is a unique method that promotes skin regeneration, pigmentation disorders, and healing by scarring processes through effective stimulation and has an antibacterial effect on acne-prone skin, using the energy of a different light spectrum wavelength.

Warm and pleasant hand or foot therapy rejuvenates, moisturizes dry, chapped skin, and improves blood and lymph circulation. It also perfectly relaxes muscles and reduces joint pain and inflammation. Strengthens nails and improves their condition.

The revolutionary treatment is performed fully dressed on a unique half-covered bed. Medical CO2 penetrates through clothing and skin into the body. It expands coronary blood vessels and capillaries. Reduces pain, relaxes muscles, accelerates metabolism, and strengthens connective tissue. Treatment can also help to reduce sudden muscle spasms in the calves, thighs, or feet and treat cramps. CO2 fat-dissolving gas reduces the effects of cellulite on the skin.

Breathing pure oxygen strengthens the body, improves all the processes related to oxygen absorption, removes fatigue, accelerates metabolism, stimulates fat burning, etc. Oxygen is vital for the human body. It calms and stimulates, improves mood and general well-being, balances the vegetative nervous system, improves sleep quality, and relieves pain. Oxygen therapy stimulates detoxification, rejuvenates, and activates vital powers and the body’s resistance.

Inhalations – mineral water, propolis, oxygen and herbal tea cocktail. Inhalations are an effective treatment for both: dry and wet coughs, sinusitis, bronchial asthma, or other colds that cause coughing. During the procedure, oxygen and mineral substances penetrate the bloodstream through the respiratory tract, thus strengthening the immune system and the functioning of the whole organism.

Halotherapy is a non-medical treatment by artificially creating a microclimate of salt mines with constant temperature and air humidity, used for treating respiratory and other diseases, such as asthma and bronchitis. Salt has an anti-inflammatory, broncho-relaxing, mucus-thinning, anti-inflammatory effect and protects the respiratory tract from infections. Halotherapy also strengthens immunity, helps to relax, improves skin conditions, and soothes allergies. The treatment is suitable for children and adults.

**Ariela’s halotherapy room will also host relaxation sessions for groups of 8, halo yoga treatments, storytelling sessions for children, and meditation sessions.

Back massage is crucial for the human body, both as a preventive health measure and as a treatment or a complex part of the recovery process. It is not only pleasure but also health. Even one therapeutic back massage can scurry the alleviation of muscle fatigue, improve blood circulation and metabolism, and stimulate healing processes. Therapeutic back massage is especially recommended for people working in a sedentary job, suffering from diseases of the spine and joints, cardiovascular, respiratory tract, digestive organs, central and peripheral nervous system, after operations, injuries, and as the prevention of these diseases. Therapeutic massage is often used in aesthetic medicine to eliminate fat-protein deposits.

This massage removes shoulder, neck, and headache pains, relaxes, and reduces nervous tension. Massage is especially effective for people who have a sedentary job, those who work at a computer for a long time, as well as those with irregular posture, spinal diseases, disc herniation, radiculopathy, osteochondrosis, insomnia, depression, increased sensitivity of the central nervous system.

During the underwater massage, the body is immersed in a water bath and massaged with an intense stream of water. The water jets create pulsating vibrations that penetrate deep into the body and effectively massage all layers of muscles and tissues. The procedure is especially beneficial for those who want to relax muscles, reduce pain, improve muscle activity and mobility of the spine and joints, detoxify the body, and improve blood circulation.** After the underwater massage, the bath is topped up with aromatherapy oil (anti-stress/detoxifying/rejuvenating), providing an even greater sense of relaxation and pleasure.

**10 min. add on 5 eur

Experience the beneficial power of water massage without stepping into the water. The effect of this treatment is improved blood circulation and metabolism, venous blood, and lymph circulation, decreased muscle tension, reduced pain, weight reduction (decrease of subcutaneous adipose tissue), positive influence on the autonomic nervous system (positive effect on internal organs), deep muscle relaxation, muscle tone normalization. It is a non-contact type of massage, especially appreciated by those who do not like classical massage.

Compression therapy (lymph drainage massage) is a therapeutic procedure performed with a unique device designed to improve lymph and venous blood circulation. The benefit of lymphatic drainage massage is crucial for the whole human body. First and foremost, lymphatic drainage activates the entire lymphatic system, which performs the protective and vital functions of the body. It also helps effectively fight cellulite, reduces the fat layer, improves blood circulation, and reduces leg swelling, pain, and fatigue.

It is not only relaxing but has many curative and preventive properties delivering water therapy, which, by acting on the skin’s nerve receptors, helps to solve many health problems – calms the central nervous system, reduces irritability, increases the body’s reactivity, improves blood circulation, and activates metabolism.

It is a health-giving duo that combines the power of minerals and scents. The therapy, with its healing and preventive properties, provides maximum relaxation and enriches the body with beneficial minerals.
Choose the aromatherapy bath you want:

• Mineral aromatherapy bath with essential oil blend (Eucalyptus)
• Mineral aromatherapy bath with sea salt, milk and honey

A mineral aromatherapy bath can provide a double benefit for your health: a mineral and water therapy with a full spectrum of healing and preventive properties. Apart from enhanced sleep quality and boosted maximum relaxation, it also compensates for magnesium deficiency and increases calcium absorption, which helps to maintain bone strength.

A warm bath, enriched with carbon dioxide, helps to supply the body with oxygen. During the procedure, tiny carbon dioxide (CO2) bubbles massage the skin, penetrate tissue, stimulate blood circulation, reduce arterial and venous blood pressure, and harmonize the heartbeat. CO2 fat-dissolving gas effectively reduces the formation of cellulite.

The distinctive mixture of sapropel (healing mud) and minerals with juniper extract is a unique therapeutic tool. Sapropel contains many organic, biologically active substances and trace elements. During the procedure, it affects not only the skin but also all tissues and organs, improves blood circulation, protects the skin from drying out and aging, moisturizes it, improves blood circulation, reduces inflammation and pain, and relaxes blood vessel spasms. Sappropelis also helps to normalize the body’s immunobiological and neuro-vegetative reactivity. During the procedure, the body is covered with a sapropel mixture up to the neck with gentle massage movements and wrapped in a heated blanket.

Mineral clay with nettle extract has an immensely soft texture and light consistency. The mineral clay procedure helps to reduce excess fat and the appearance of acne. It also cleans pores, smoothes the skin’s surface, detoxifies and allows it to breathe freely, and ensures good oxygen saturation, thanks to which the skin acquires a healthy glow and freshness. The minerals in the composition tone the skin, giving it purity and freshness. The active substances of nettle leaves suppress the secretion of the sebaceous glands of the skin and have a stimulating effect. During the procedure, the body is covered up to the neck with a mixture of mineral clay and nettle extract with gentle massage movements and wrapped in a heated blanket.

A detoxifying and warming sea mud body treatment is especially beneficial to boost and stimulate cell turnover. Black Sea mud is rich in trace elements and mineral salts, and the high concentration of iodine ensures a powerful lipolytic effect on the fatty tissue of the skin. During the procedure, the body is covered with mud up to the neck and wrapped in a heated blanket.

Healing and simultaneously enjoyable procedure – an anti-aging and well-being-supporting wrap made of natural marine magnesium or calcium. Exceptionally beneficial for joint care, bones, back pain relief, muscle spasms, stress, fatigue, and insomnia. The composition of this wrap includes white clay, which helps to remove toxins, and seaweed Lithothamnium calcareum (source of calcium) that assists in improving the texture of the skin and, thanks to its mineral-rich composition and penetration, allows to remineralize and cleanse the body.

The detoxifying and draining seaweed wrap will help everyone to beautify the body’s lines and help the skin to absorb deficient iodine levels. Enriched with minerals, seaweed cleanses, revitalises and nourishes the skin, relaxes muscles, detoxifies and energises. Seaweed is also one of the main sources of iodine for controlling the proper functioning of the thyroid gland. This treatment removes toxins from the skin, activates the skin’s microcirculation and restores the balance of iodine deficiency.

Packed with powerful ingredients, this warm procedure, during which, under the film, the lack of air and accumulated natural body heat creates a sauna effect that opens pores and removes toxins from the body, activates microcirculation, and accelerates lipolysis. Spirulina is famous for its detoxifying effect. It is rich in skin-nourishing B-complex vitamins and ten amino acids that work magic to increase skin elasticity. During the procedure, the body is covered with a spirulina algae mask up to the neck and wrapped in a heated blanket.

Proper skin exfoliation removes the barrier created by dead cells and exposes the new cells underneath. Skin renewal allows nourishing and moisturizing products to be better absorbed into the skin, making them much more effective. Skin exfoliation removes dead skin cells and improves blood circulation, so the skin is better supplied with oxygen and can stay healthy and glowing longer. The scrub is rich in magnesium and calcium, which affect the growth and division of epidermal cells and improve the regeneration and moisture of the protective skin layer.

Natural mineral salt scrub with shea butter, avocado and rosehip oils effectively removes dead skin cells. The dry mineral water in the composition is salt crystals grown from extremely high salinity ice-melting mineral water. The mineral ingredients of the scrub soften the skin and help dissolve excess oil that clogs skin pores and disturbs the natural balance of sebum. The product effectively combats dry skin. The product contains 100% organic natural ingredients.

For those seeking to tone their body, we offer an intensive body care procedure with exfoliating, slimming, and relaxing effects. Active components such as caffeine, menthol, algal polypeptides, and unique liposuction enhancers will perfectly prepare the way for the active ingredients to reach the deepest layers of the skin. Natural aromas and professional hands of the therapist will make the treatment as beneficial as relaxing.

Individual initial consultation with a physiotherapist (using a body composition analysis test), to assess the guest’s condition and health goals.

Individual consultation with a physiotherapist and the preparation of the individual exercise program.

Individual consultation with a physiotherapist, the preparation of the personalized exercise program, and the training session following the prepared plan.

Individual posture assessment and correction of posture during passive physiotherapy exercises.

Individual training with a physiotherapist using functional belts, weights, rubber bands and other physiotherapy equipment or Nordic walking.

Various exercises to improve mobility, flexibility and overall body condition.
Minimum group size: 5 people.

Various exercises to improve mobility, flexibility and overall body condition.

Various exercises to improve mobility, flexibility and overall body condition.

Pendex sports studio is a combination of innovative technology and know-how to help you get to know your body better and recover faster from injuries.

Consultation of a physical medicine and rehabilitation doctor, preparation of a wellness program.

During the individual consultation, the physical medicine and rehabilitation doctor will assess your health state, recommend the most appropriate procedures, or create a wellness program.

The test calculates and determines a wide range of vital body composition parameters with medical precision
parameters:

• Metabolic age;
• Oxidative stress levels;
• The weight of the whole body and its individual parts;
• Mass of the pectoral muscles;
• Waist muscle mass;
• Visceral and subcutaneous fat content;
• Body hydration level
  and many others.

The metabolic test helps to determine the functional capacities of the heart and lungs, the basic metabolism of the human body, the use of energy substrates (carbohydrates and fats) during rest and physical activity, and the level of human stress by assessing the response of the nervous system to increasing physical activity.